Shirodhara is an ancient Ayurvedic Therapy that creates deeply relaxing and meditative experience.
This therapy consists of pouring a warm stream of warm oil onto the third eye, the area between the eyebrows, for an extended period of time.
During this time the mind synchronizes into alpha brain wave state which is a state of mind where we experience being present and in the now.
During the treatment the client can experience deeper state of relaxation, feeling like being asleep yet still aware and can go deeper to a play of rejuvenation relataxtion.
Benefits include:
Reduce Fatigue
Beneficial in sleep related problems
Boost blood circulation
Help improve headache and migranes
Lower stress, anxiety, and depression
Improve concentration
Beneficial for jet leg
Brenda L.
Lupe D.
Leilani